Hi, I’m Simon Gittins, owner of theworkouts.com My motto The best workout routine you could do, is a workout routine that you WILL do My vision and aim My primary aim is to help as many people as I can to achieve their desired level of fitness, strength, body shape, size and definition. theworkouts.com is my canvas for doing so. The internet is the most powerful network of workout enthusiasts, gym partners and fitness information on the planet. I aim to harness this along with my own experience to provide workout routines and fitness tips to help people of all levels. Why do I care? I care because I genuinely receive a great deal of pleasure out of helping others. I have the ability to do so and all it takes is a slice of my own time, so why not? I am often inspired myself after talking to people online about their own workout routines, techniques and fitness plans, so it also helps to keep me in shape too. In the early days I made a few errors, but it is through these errors and learnings that I know what I know now. I can help people to cut through the bull, find a series of workout routines to suit their goals and let them get on with it . I can provide the simple inspiration, motivation and guidance. The hard sell….not from me I do have some contextual based ads on my site, hey I’m human after all! To be honest, I don’t want to come over like a salesman because that is not what I’m good at. I provide many workout routines and resources on this site which people can read and [...]
My name is Simon Gittins and at this moment in time, I am not a Beachbody.com coach. Why am I not a coach? This is a great question! I am not currently a coach down to being a UK resident. At this moment in time, coaching opportunities are only open to US residents. Why am I endorsing Beachbody products? You may of heard false promises from people before, especially on the internet, but I honestly thrive on helping other people. In terms of workouts, I know what I am talking about. I have spent years working out, trying different workout routines; bulking up, cutting and toning using push/pull, total body, splits, circuits….you name it! I tried every type of workout there is, with what I believe to be a decent level of success. Then I discovered a product called P90X and a company called Beachbody. One round of P90X totally transformed not only my body, but my mind and my ethics around the way I workout. I’ve since become a graduate of Insanity and Asylum too. I know that using Beachbody products can completely transform your life, in a matter of months. Why wouldn’t I want to shout this from the roof tops and endorse these products? I tell everyone I know about these products and I will continue to use all my internet marketing knowledge to send more business to Beachbody. In the modern day of global obesity problems I would like to think I’m helping to make a difference. I would like everyone I come into contact with to have a chance of being in the best shape of their lives in as short a space of time as possible. The quickest, most helpful and cost effective [...]
The information we provide on this website is the result of years of research, personal experimentation, suffering and hard work. All our workouts and information provided is for the purpose of learning through free information, allowing you to gain positive results without wasting your time chasing ‘the next magic fitness formula’. Please use common sense and safety when undergoing any fitness regime or workout routine. The instructions and advice presented are in no way intended as a substitute for medical counseling. By performing workouts and exercises contained on this site you agree to assume all risk of injury. We don’t know the individual circumstances or health issues of all our readers. We highly recommended that you obtain the consent of a doctor or physician before participating in any of the workout routines or exercises contained on this site. The authors creators, producers, participants, distributors of this website and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.