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About Me

My name is Simon Gittins.

I am obsessed with helping people, it's what I love and what I do. If you are looking for extreme, magazine cover style results then you've found the right team to help you not only succeed...but absolutely nail it!!

Signup for my newsletter above for workout tips, routines, motivation and more. I'll help you to get in the best shape of your life!

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Recent Posts

Workout Calendar, Free 2012 Fitness Calendar Download

Workout Calendar, Free 2012 Fitness Calendar Download

January 27th, 2012

Download the calendars from this page each month, pin them up on your wall, on your fridge, in the o[...]

My Home Gym Setup

My Home Gym Setup

January 8th, 2012

Here you will see thumbnails of my home gym setup. It's basically a converted garage. Of course you [...]

Eating Fat Can Help Reduce Your Own Fat!

Eating Fat Can Help Reduce Your Own Fat!

December 29th, 2011

What? This doesn't make sense, surely eating fat will make me more fat right? Actually, this is wro[...]

P90X2 Nutrition Plan

P90X2 Nutrition Plan

December 28th, 2011

The workouts in P90X2 are all about performance. But your body isn't only crafted in the gym—it's [...]

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