dosent squats makes your legs fatter because it builds muscle and I want to lose my leg muscle the calves but it says squats are good to burn leg fat but I’m really not sure .
Please tell me about it.

Best reply by Miles:

It’s not the type of lift that will build muscle versus get toned, it is the way you lift. If you do not want to gain too much mass in your legs then you should be doing light weight with high reps. That will tone the muscle rather than build.

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Squats dosent squats make your leg fatter ?

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Tags: builds, burn, calves, dosent, fat, fatter, good, leg, legs, lose, makes, muscle, squats

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Posted in Leg Exercises Workout Exercises by Si No Comments Yet